Today I was looking for a recipe that incorporated a soy product, but I needed a break from tofu. And, it dawned on me that one of my favorite recipes is slow cooker oatmeal. I wondered if I could use soy milk instead of regular milk, so I did a little research and found that […]
Sweet 16!
No tofu here! Friday was my daughter’s Sweet 16th birthday, so the last part of my week was crazy and definitely a little hormonal–both mother and daughter. I’d like to say that the menu was clean and plant-based, based we had a cheat night. We had our cake and ate it, too! I’ll be posting […]
Sleep and Hormones – A Marriage Made in Heaven
Because my role as part of the Bodyofeve.com duo is based on experience and not expertise, I’m always excited when I read a great article or find a credible resource when it comes to my climb up “Mount Hormones.” Today, the Huffington Post featured an article by Kristin Kirkpatrick, a dietitian who serves as the […]
Super Easy Baked Orange Juice Tofu
I’m certainly learning a lot about tofu so far this month. I had no idea that it had to be pressed before you cook with it—I thought you just cut open the package, fish a chunk out of the milky water, slap it onto the cutting board and create your tofu masterpiece. The recipe I […]
Schools Out for Summer Hormones & Aha Moments
Well, it’s 10:45 pm and I finally have the presence of mind to sit down and blog. It’s been a long day teetering between being grateful that I’m home with my kids for the summer and hiding inside the broom closet in an effort to privately “meditate” myself into sanity. Today was especially whacky because […]
Easy, Tasty Tofu Curry Veggie Bowl
So, this month is all about hormones and Heidi is going to tell us all about how that controversial ingredient “soy” fits into our menopausal lifestyle. She has challenged me to cook often with tofu (which is soy-based) this month and I’m kind of excited. The only time I actually order a tofu dish is […]
Happy Birthday! Happy Body of Eve!
Heidi wrote a great post last week about change. And, speaking of change. . .I celebrated one more year of being alive a few days ago. As I turned 47 on Tuesday, I took the time to reflect on all of the changes that have taken place in my life over the last year. And, […]
Delicious Slow Cooker Lasagna “Stone Soup”
Don’t you just love Pinterest? Anytime I need a healthy new idea for dinner, I can click over and find something simply perfect – and, a lot of other ideas that I put on my massive “Pinterest To Do List.” I bet you have an aspiring Pinterest list, too. Often I start feeling overwhelmed and […]
The Key to Immediate Weight Loss?
Well, I’ve had a crazy day and posting late. So, sorry. But, in between work meetings, kid feedings, a soccer party and a bit of housekeeping—I did happen upon a great article in the Huffington Post on weight loss. I’ve become one of those people that when I’m about to lose it, a few minutes […]
A Handful of Sugar
So, it only took that goofy blonde woman in Mary Poppins (yeah, the one named Mary Poppins) singing about “a spoon full of sugar” to reinforce my need for sugar. I don’t know how little I was when I heard that song, but I do remember that whenever I thought of it I ‘d run […]
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