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diabetes

Look Pre-Diabetes In the Face – Cure Yourself

The beginning of the month brought some definite changes for me—not only was I diagnosed with adrenal fatigue, but the dreaded insulin resistance/pre-diabetes health sentence.  It has been something I knew in the back of my mind was coming, but it stunk all the same.  The … [Read More...]

Fresh Broccoli Lentil Salad

Fresh Broccoli Lentil Salad

Is it hot by you?  Man, its super hot here in Southern California. Today its a steamy 95 + so Eric and I been living on salads this week. Even too hot for the BBQ.  Here's my all … [Read More...]

Eve’s Diary

Look Pre-Diabetes In the Face – Cure Yourself

The beginning of the month brought some definite changes for me—not only was I diagnosed with adrenal fatigue, but the dreaded insulin resistance/pre-diabetes health sentence.  It has been something I knew in the back of my mind was coming, but it stunk all the same.  The positive-side (if there can be a positive) is that […]

The Results Are In!

Well, heading to a local healthcare provider who specializes in hormone therapy proved to be just the right course of action.  I braved two weeks of the “Houzz” enhanced medical office, along with two weeks of tests that spanned from hormone to insulin levels.  I knew that something needed to change because even though the […]

Diary of Eve – Considering Bio Identical Hormones

This week I began a new journey.  After reading and considering Heidi’s advice with regard to bio identical hormones a couple of weeks ago, I decided to seek out a second opinion with regard to my own treatment of fairly severe perimenopausal symptoms. Per my story I have previously shared, I spent almost two years […]

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Sleep

More Helpful Sleep Tips

One of the biggest complaints about menopause is sleep.  Or, more specifically—the sudden lack of sleep.  And, there is nothing that can make a … [Read More...]

tired 2

The Results Are In!

Well, heading to a local healthcare provider who specializes in hormone therapy proved to be just the right course of action.  I braved two weeks of … [Read More...]