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Warm Roasted Potato and Kale Salad

Warm Roasted Potato and Kale Salad

I am in love with side dishes that include leafy greens. This is because I have a vegetable garden abounding with kale. I had a New Years Resolution this year to make this the best garden ever! Is twelve kale plants too many? LOL. I may sound like an overachiever but I love kale so […]

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Eve’s Diary


Perimenopausal Memory Loss – You Are Not Alone

The studies, articles and information I have recently discovered on the Internet over the last few weeks linking memory loss and perimenopause have been fascinating. And, self-prophetic. I do not feel so crazy or scared. I feel relieved that I’m not alone. Every day when I have periods of brain fog and short-term memory loss […]

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Still Here

Hello! I’m still here. Kind of a weird statement, but each day I’m appreciating life more and more. I’ve always had a fairly strong love affair with life, but even more so now that I’ve had a near-death experience. So, right up front – that is my point. Things can get worse. Yes, you might […]


You Better Start Listening

Well, my journey to good health during perimenopause took a crazy twist a couple of weeks ago. If you keep up with the blog, you may have noticed that I’ve been absent – more absent than any of you will ever know. Two weeks ago I almost lost my life due to blood clots (pulmonary […]

Live Well

Become a Mindful Eater

Become a Mindful Eater

I just ate a container of yogurt but I don’t remember eating it. I was reading the newspaper at the same time. Have you ever done that? How about … [Read More...]

How to Improve Your Wellbeing

Improve Your Wellbeing

We often measure our well-being based on our health and our wealth, usually because its so easily measured. I came to this conclusion one day after a … [Read More...]