Featured Post

How Toxins Make Us Fat

How Toxins Make Us Fat

Hello my friends! Heidi here. How are you?  I’m a little sad this week because I’m not fitting into my jeans. Sadly, I’ve gained more weight this year than the last three years combined.Oh, I know stress is a culprit and so are my changing hormones but Stephanie’s post last week … [Read More...]

Featured Recipe

Sausage and Sauerkraut

Sausage with Sauerkraut and Potatoes

Where’s the sausage, sauerkraut and beer? It’s October for goodness sake! Aren’t you in the mood for comfort food?  Oktoberfest style! Time to celebrate together. You don’t have to be German. Just grab a couple friends and a six pack of your favorite craft or German beer…and let’s make a traditional, but slightly “better-for- you” version […]

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Eve’s Diary

Front Door

Were Back!

WE ARE BACK!  Did you notice we were gone? Don’t answer that! However, after a brief break in our Body of Eve blog feed burner, we found a wonderful website fixer named Jessica and she brought us back to you!  Yep, everything is fixed and we are better than ever. If you are receiving this […]

Bryson

Fighting the Good Fight

This fine Saturday night I find myself enjoying the newest Bill Bryson book (One Summer: America, 1927) and bubbling in a nice, hot, cortisol lowering bath and I’m reflecting on the fact that it’s been almost two months since I received my” insulin resistance” diagnosis.  And, I’d be lying if I reported that it has been […]

Stress break

Take a Stress Break

I needed a stress break. Took a vacation from it all and went to Orcas Island! Since its been so flipping hot here in California Eric and I decided to find some Fall. And we found it for one brief week. Cool nights. Red and yellow leaves. It felt so great to wear jeans, a […]

Live Well

How Toxins Make Us Fat

How Toxins Make Us Fat

Hello my friends! Heidi here. How are you?  I’m a little sad this week because I’m not fitting into my jeans. Sadly, I’ve gained more weight this year … [Read More...]