Today’s Featured Post

Site Update

Hello, Loyal Readers!  We are in the process of updating our site and fixing a few bugs, so Body of Eve will be down for a few days.  Thanks in advance for your patience.  In the meantime, be happy and healthy! Steph & Heidi … [Read More...]

Tame Cortisol- Feel Better

10 Ways to Tame Your Cortisol  

Saturday, as Eric and I rode our bikes down the sandy sidewalk in Huntington Beach I saw a sign in a store window that said, “Smile—it's good stress relief and makes you happier.” … [Read More...]

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Self-care Does Not Equal Selfish

I was recently given the chance to write for a great online magazine about my self-care journey.  The site is reimagine.me and is overflowing with amazing information for those who … [Read More...]

Eve’s Diary

Self-care Does Not Equal Selfish

I was recently given the chance to write for a great online magazine about my self-care journey.  The site is reimagine.me and is overflowing with amazing information for those who have been diagnosed with cancer, along with anyone in general that has been affected by cancer.  The site leaves cancer treatment to the doctors, but […]

September is National Menopause Awareness Month

Well, it’s the celebration that we’ve all been waiting for—National Menopause Awareness Month!  It’s September and evidently the time of year we are suppose to work really hard to generate awareness and help the world understand that menopause is real and needs to be a recognized affliction.  That’s why it has its own month.  Right?  […]

Look Pre-Diabetes In the Face – Cure Yourself

The beginning of the month brought some definite changes for me—not only was I diagnosed with adrenal fatigue, but the dreaded insulin resistance/pre-diabetes health sentence.  It has been something I knew in the back of my mind was coming, but it stunk all the same.  The positive-side (if there can be a positive) is that […]

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