Today’s Featured Post


Light and Crispy Kale Chips

Homemade, light and crispy, kale chips are healthy, delicious and a fun topic of conversation. I brought these to a party last month and EVERYONE wanted to know how to make them. But don’t confuse commercially made, store-bought kale chips with these. I picked up a bag of kale … [Read More...]

Eve’s Diary

Be Nice! Menopause 101.

“Mental strength means you understand how to manage your emotions, adjust your thinking, and choose to take positive action, despite your circumstances.  It’s knowing deep down that every little struggle is progress.  And if you really want it, you’ll do it, despite failure and rejection and the odds.” Mark Rochefort, Mark and Angel Life Hack […]

Why I do Natural Hormone Replacement Therapy

I’m often asked by friends why I decided to go this route. The natural hormone replacement therapy route. After all, it seems more “natural” to do nothing and to somehow just “tough it out” and let nature take its course. For many women, this route, the doing nothing route, works just fine. But for others, […]

And, it’s that time of the month. . .

I have to say that I’ve never felt better about being psychotic one week a month than I do since I started working on Body of Eve. I have learned in the last couple of months that I was not alone in thinking that I must buy a handgun when I came upon something as […]

Live Well

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What is a Hot Flash?

Well, Hello!  Today’s post is literally about hot flashes because I’ve had a number of people ask me in the past week exactly what is a “hot flash” … [Read More...]