Today’s Featured Post

Beer Marinated Lemon Grilled Chicken

Beer Marinated Lemon Grilled Chicken

I’m crazy for this dish. Just give me a big piece of crusty bread, a cold beer and a few pieces of this Beer Marinated Lemon Grilled Chicken and I’ll do my happy dance for you. Its sweet-sour-savory-finger-licking yum! You know it’s a good one when every taste bud in your mouth … [Read More...]


Cool Green Smoothie

I don’t know about your weather, but it has been HOT where I live.  Turning on the stove or even lighting up the grill has been the last thing I’ve wanted to do.  So, as I was … [Read More...]

Fish Taco Bowls

Grilled Fish Taco Bowl

  Do you love fish tacos? Then you'll love this Grilled Fish Taco Bowl. I also like to call this my naked burrito. All the yummy fish taco/ burrito fixings without the … [Read More...]

Eve’s Diary

Be Nice! Menopause 101.

“Mental strength means you understand how to manage your emotions, adjust your thinking, and choose to take positive action, despite your circumstances.  It’s knowing deep down that every little struggle is progress.  And if you really want it, you’ll do it, despite failure and rejection and the odds.” Mark Rochefort, Mark and Angel Life Hack […]

Why I do Natural Hormone Replacement Therapy

I’m often asked by friends why I decided to go this route. The natural hormone replacement therapy route. After all, it seems more “natural” to do nothing and to somehow just “tough it out” and let nature take its course. For many women, this route, the doing nothing route, works just fine. But for others, […]

And, it’s that time of the month. . .

I have to say that I’ve never felt better about being psychotic one week a month than I do since I started working on Body of Eve. I have learned in the last couple of months that I was not alone in thinking that I must buy a handgun when I came upon something as […]

Live Well

Sweaty back2.jpg

What is a Hot Flash?

Well, Hello!  Today’s post is literally about hot flashes because I’ve had a number of people ask me in the past week exactly what is a “hot flash” … [Read More...]