Warning: This post might be a bit graphic for some readers! This week I had the pleasure of getting an “around the world” length tube sporting a GoPro weaved up my ass. The actual procedure itself was a piece of cake, but unless you are living under a rock—you probably know that the day before […]
Archives for August 2015
A New Key to Weight Loss–Healthy Bacteria
Hey there. Heidi here. Are you happy with your weight? As a fifty-something woman, for me it’s now a daily battle. I don’t know about you but fitting into my pants is super high on my list. I can’t afford to buy a new wardrobe every year. With a 5’3” petite frame, a 5 pound […]
Obsessed With Steps!
Over the past three years, there is something I wear on my body at all times that has become almost as essential as my wedding ring. If only my husband would have known 25 years ago that I’d cherish a rubber step tracker almost as much as diamonds. He would have saved himself several thousands […]