Did we bum you out this month talking about memory loss and menopause? If so, I’d like to share one of my favorite quotes that always makes me feel better: Happiness is nothing more than good health and a bad memory. Albert Schweitzer A little memory loss can be very helpful when striving to be […]
Perimenopausal Memory Loss – You Are Not Alone
The studies, articles and information I have recently discovered on the Internet over the last few weeks linking memory loss and perimenopause have been fascinating. And, self-prophetic. I do not feel so crazy or scared. I feel relieved that I’m not alone. Every day when I have periods of brain fog and short-term memory loss […]
Can Food Help Keep Our Memory Strong?
Today I forgot my neighbor’s name. Oh, sure I could give myself an out and say “That’s okay—I haven’t lived here long” but it doesn’t make me feel any better. I see her all the time. Memory is a precious gift. We take it for granted when we are young and laugh about “losing it” […]
Menopausal Memory Tips for March
These days I’m spending a lot of time preaching to my 11 year-old son about getting organized—all so he can remember that he has math homework, needs to take a sack lunch tomorrow and to please, please brush his teeth before he goes to bed. In the midst of all of this, I’m trying to […]