Health, midlife and mom. That’s the theme of today’s post as we celebrate Mother’s Day this weekend. I’m feeling lucky in midlife because this is the time when many of my friends have started or have already lost their mothers, but mine is still alive and kicking. Like so many women in my mom’s generation, […]
Improve Your Wellbeing
We often measure our well-being based on our health and our wealth, usually because its so easily measured. I came to this conclusion one day after a conversation with a close friend. “How are you?” I asked. “Well, I’m feeling good – no complaints and I still have a job” she said. And when she […]
Fresh and Simple Beet Slaw
This week’s Beet Slaw recipe is super simple. Music to my ears! And, the main ingredient is touted as one of the world’s healthiest foods. Gotta love those beets. As I’ve aged, beets have definitely become an acquired taste. But, over the course of the last ten years—I try to put raw beets on almost […]
