When your hot, is there any better food than a smoothie? It’s fruity, cool, filling, and it’s healthy, packed full of vitamins and fiber. It’s a great way to get more fruit and vegetables in your diet. And it offers the perfect venue for adding protein powder or tofu. Smoothies are a great solution […]
Creamy Cashew Cheese {Non Dairy}
What if you love cheese but can’t tolerate dairy products? Or maybe you’re like me… you love cheese but like to try new things. You gotta try this. You can make a non-dairy “lick-the-bowl” creamy cheese from…nuts. Actually, cashews. I think cashews work well because they don’t have a chewy skin like walnuts and almonds […]
Chia Seed Pudding
I love this chia seed pudding. It’s a recipe that I have no guilt eating. Nope. None. In this recipe I am using….Wild Blueberries (found year around in the frozen food section). LOVE these wild berries because they are wildly different from the regular blueberries you normally find in the produce section. Their tiny blue bodies […]
Cool Citrus Shredded Kale Salad
This is the prettiest and best tasting kale salad I ever made. My inspiration came from True Food Kitchen, a popular restaurant here in California. After you eat there, your skin tingles and you glow. Kidding. But it really is very good. I also have a kumquat tree in my backyard that is loaded with […]
