Memorial Day Greetings! I hope you are well this weekend, enjoying family, friends and some healthy holiday habits. I encourage you to take a moment and reflect upon how lucky we are in this country for those who have served—both present and past—to preserve the freedom we appreciate. Sometimes we forget to take a moment […]
Archives for May 2015
Grilling Meat? Marinate it to Protect Your Health
Yay! This weekend is Memorial Day—in case you forgot—the unofficial start to summer and the official kick-off to grilling season! Eric is laughing at me as I write this because we live in So Cal. Hello, it’s ALWAYS grilling season here. I think that’s why we could never move. Surf. Meat. Grill. Beer. You get the […]
Health, Life and Mom
Health, midlife and mom. That’s the theme of today’s post as we celebrate Mother’s Day this weekend. I’m feeling lucky in midlife because this is the time when many of my friends have started or have already lost their mothers, but mine is still alive and kicking. Like so many women in my mom’s generation, […]
Warm Roasted Potato and Kale Salad
I am in love with side dishes that include leafy greens. This is because I have a vegetable garden abounding with kale. I had a New Years Resolution this year to make this the best garden ever! Is twelve kale plants too many? LOL. I may sound like an overachiever but I love kale so […]