Over the past three years, there is something I wear on my body at all times that has become almost as essential as my wedding ring. If only my husband would have known 25 years ago that I’d cherish a rubber step tracker almost as much as diamonds. He would have saved himself several thousands […]
Another Belly Fat Tip – Mix Up Your Walking Routine
You can wait for someone to take you to the top of the mountain, or you can tie your shoes and climb there yourself. Following along in the spirit of Heidi’s great “belly fat reduction” post (http://bodyofeve.com/a-new-way-to-fight-belly-fat/) last week, I thought I’d share how I’m currently combining her recommendation to eat earlier in the day […]