Winner! Winner! Tofu Dinner. No, I haven’t lost it. Yet. But I agree we’ve gone a little soy crazy over here. The Mom in me wants to make sure I give you enough soy meal options to try if you need to control those hot flashes. If you missed my post on soy and hot flashes […]
Scrambled Tofu {Vegan}
I’m not gonna lie, when I first saw my college roommate make scrambled tofu, I thought she had lost it. She was just a vegan hippy in my book and I couldn’t think of any reason why eating real eggs was so bad. And honestly, eating eggs ISN’T bad, but when you have hot flashes […]
Triple Berry Tofu Smoothie
When your hot, is there any better food than a smoothie? It’s fruity, cool, filling, and it’s healthy, packed full of vitamins and fiber. It’s a great way to get more fruit and vegetables in your diet. And it offers the perfect venue for adding protein powder or tofu. Smoothies are a great solution […]
Easy, Tasty Tofu Curry Veggie Bowl
So, this month is all about hormones and Heidi is going to tell us all about how that controversial ingredient “soy” fits into our menopausal lifestyle. She has challenged me to cook often with tofu (which is soy-based) this month and I’m kind of excited. The only time I actually order a tofu dish is […]
