Another week of incorporating soy into my life and finding that it isn’t as hard as I thought it would be—cold cereal, smoothies, oatmeal, mashed potatoes and scrambled tofu. Who knew? Almost every day, I fix myself a soy smoothie because it’s quick and easy. So, I whipped up this very delicious mango-blueberry soy smoothed […]
Triple Berry Tofu Smoothie
When your hot, is there any better food than a smoothie? It’s fruity, cool, filling, and it’s healthy, packed full of vitamins and fiber. It’s a great way to get more fruit and vegetables in your diet. And it offers the perfect venue for adding protein powder or tofu. Smoothies are a great solution […]