Heidi wrote a great post last week about change. And, speaking of change. . .I celebrated one more year of being alive a few days ago. As I turned 47 on Tuesday, I took the time to reflect on all of the changes that have taken place in my life over the last year. And, […]
Delicious Slow Cooker Lasagna “Stone Soup”
Don’t you just love Pinterest? Anytime I need a healthy new idea for dinner, I can click over and find something simply perfect – and, a lot of other ideas that I put on my massive “Pinterest To Do List.” I bet you have an aspiring Pinterest list, too. Often I start feeling overwhelmed and […]
Change is Good
Two truths… Change is hard. Change is good. Last weekend, Eric and I moved to a new home after raising our family in our last home for 17 years. It was time to downsize– the yard, mortgage and the space. This change is good. However, the move happened, right in the middle of my […]
Lentils, Black Beans, Cilantro – Oh, Yes!
I guess I’m stuck on salads lately – I promise to diversify soon, but you can obviously see I’m excited for summer to get here. Even though we get a lot of fresh produce in Boise year-round, the warm weather gets me fired up to put in a garden and start hitting our local weekend markets. […]
The Weight of Plants on Your Body
So far, my Diary of Eve entries have been focused on food. Just to reiterate, in my case – how I eat greatly affects how my hormones “flow.” I have discovered this through trial and error and a number of periods where I focused on plant-based eating. And, to be clear – this does not […]
Happy May Day! Happy Body of Eve Launch!
Happy May Day! Happy Menopause! What better day to celebrate the first day of May and (just coincidentally) the launch of our new blog, Body of Eve—a menopausal manifesto that is sure to change your life. OK, we know. You are already changing. That’s why we are all here. “We” being women between “30 something” […]