Memorial Day Greetings! I hope you are well this weekend, enjoying family, friends and some healthy holiday habits. I encourage you to take a moment and reflect upon how lucky we are in this country for those who have served—both present and past—to preserve the freedom we appreciate. Sometimes we forget to take a moment […]
Grilling Meat? Marinate it to Protect Your Health
Yay! This weekend is Memorial Day—in case you forgot—the unofficial start to summer and the official kick-off to grilling season! Eric is laughing at me as I write this because we live in So Cal. Hello, it’s ALWAYS grilling season here. I think that’s why we could never move. Surf. Meat. Grill. Beer. You get the […]
Thankful, Memorial Day and Wellness
Memorial Day Greetings! I hope you are well this weekend, enjoying family, friends and some healthy holiday habits. I encourage you to take a moment and reflect upon how lucky we are in this country for those who have served—both present and past—to preserve the freedom we appreciate. Sometimes we forget to take a moment […]
