I am in love with side dishes that include leafy greens. This is because I have a vegetable garden abounding with kale. I had a New Years Resolution this year to make this the best garden ever! Is twelve kale plants too many? LOL. I may sound like an overachiever but I love kale so […]
How to Eat Clean and Feel Great
Want to lose weight, feel better, remove toxins and have more energy? Then it time for some clean eatin’. So what is clean eating you ask? Is this somehow different from dirty eatin? “Eating clean” basically means avoiding processed and refined foods and basing your diet on whole foods. Sometimes its easy to do and […]