You can wait for someone to take you to the top of the mountain, or you can tie your shoes and climb there yourself. Following along in the spirit of Heidi’s great “belly fat reduction” post (http://bodyofeve.com/a-new-way-to-fight-belly-fat/) last week, I thought I’d share how I’m currently combining her recommendation to eat earlier in the day […]
A New Way To Fight Belly Fat
Well, hello belly fat. Who invited you to the party? Sometime between the ages of 40 and 50, ever so slowly, a new body part had appeared on my waistline. I noticed it one day when I attempted to zip up an old pair of jeans. What happened to that “relaxed fit?” Enter my new […]
